Double 🌈🌈 Package / 6 Sessions

For Treasured Client Mik Freund
1 x 110 minute sessions
5 x 90 minute sessions
Cost for Package 1 / $720 (half of $1440) Paid!
Cost for Package 2 / Credit of $1440 for Training for Finlay

Scheduled for:

_♡_ #0.1 / 0 / Feb 10 ~ Complimentary
_♡_ #0.2 / 0 / Feb 19 ~ Complimentary
_♡_ #1 / 1.9 / Wed, Mar 4 ~ 2:30pm ~ Rev.
_♡_ #2A / 1.5 / Wed, May 6 ~ 11:30am ~ Rev.
_♡_ #2B / 0 / Wed, May 7 ~ 6pm ~ Complimentary
_♡_ #3 / 1.5 / Wed, May 27 ~ 2pm
_♡_ #4 / 1.5 / Tue, Jun 9 ~ 2:30pm
_♡_ #5 / 1.0 / Wed, Jun 24 ~ 11:30am
_♡_ #6 / 1.25 / Wed, Jul 8 ~ 11:30am
___#7 / .75 / Tue, Jul 28 ~ 11:30am

May include phone + zoom calls, homework, to fill up a punch spot :)

For last session: IRS Combo rate, what to write-off, start adding expenses to the money garden spread sheet, banking when to move money

NOTES

Feb 10 + 19

• Preview of opening a business

• Started application for the LLC

• Need for biz structure and license, in order to get insurance

• Phases of the biz, first is prototyping

Mar 4

• Work-math / ideal weekly schedule + time-off + desired paycheck

• What to charge per session

• First steps for getting clients

• Weekly schedule

May 6

• Tuning into vision / imagining two years from now

• Grossing $2000, part of community, values aligned

• How owning biz is part of your healing, agency, is trauma informed

• Working with moms is part of deeply held values! This brings it all together!

• Getting clear on what you want at GLSC before meeting with Nate

• Sometimes being ‘new’ in a different place is easier than being ‘new’ in current place

• Intellectual property basics

• Checking out other gyms with models for Personal Trainers

• Yes, all biz expenses can be deductions for your IRS taxes!

• Applied for EIN :)

May 27

• Meeting with GLSC, defining what you want

  • Homebase, benefits

  • More of specialty, Cedar Crossing, expand Bone Building

  • Avoid any murkiness!

• Working with FROG, RCF, possible weekly schedule

• Pricing models - to start - reference model of Brian, PT

Jun 9

• Coach Mike is feeling EXCITED!!!

• Debrief GLSC meeting, excellent results!

  • Great weekly schedule

  • Very few group classes, getting paid for Admin

  • Opportunity to run a budget

  • Run numbers on earnings

• Business banking and directing money around

• w-9 form for business

Jun 25

• Celebration!!!

  • First 1:1 at FROG, felt right!

  • Building biz with slowness

  • Hybrid model really working! GLSC as home base and lots of case studies

  • Can build PT side with calmness

• Running the biz side / commitment to being great!

  • Reviewing notebook, 5 areas

  • Easy when you know what to do!

• Biz paperwork - to get biz bank account

  • WA biz license, Seattle biz license

Jul 8

• New biz account! / Feeling it, boss + ease

• Money / irs taxes / paycheck / number tracking

  • Paycheck formula

  • Monthly snapshot - to find your paycheck

  • IRS combo savings rate - idea

  • Money garden spreadsheet

  • Monthly money + biz ritual

  • IRS overview + schedule C

• Insurance, liability, waivers

• You got this!